Sunday, February 8, 2015

How To Lose Weight One Pound A Week|The Top 2 Mistakes to Avoid

Everybody knows losing weight is a journey and that it takes a lifestyle commitment to keep it off for good.

Would it be ok if as you start this journey, you knew what to mistakes to avoid so you won't get discouraged and quit?

In today's post, Dr. Oz will be sharing with the top 2 mistakes to avoid. If you follow his recommendations, if will be much easier to achieve your goals.

Remember to also take your free online health assessment before you leave. Making sure your body has the right nutrients is also important as you travel on your weight loss journey. Click here to take the assessment: http://lovinlife.idlife.com/takeassessment/index.html



Train hard and expect success!
Monique




Weight Loss Resources:

-You are unique and your nutrition should be too. Click here to take your free online health assessment http://lovinlife.idlife.com/takeassessment/index.html

- Transform Your Body Forever in 45 Days Flat with Tom Venuto's "Burn the Fat, Feed the Muscle" program!  http://tinyurl.com/ykt8gjq  No Magic Pills, No Extreme Diets, No Living At The Gym... Discover The Little-Known Secret Celebrities, Bodybuilders And Fitness Models Use To Stay "Photo Ready" Fit

Is this the cause of slow fat loss, frustrating plateaus and weight regain? Don't Make This Huge Mistake in 2014 http://www.burnthefatblog.com/archives/2012/12/starvation-mode-revisited.php

-Tom Venuto's "Burn The Fat Blog" http://www.burnthefatblog.com

-Life to the Max with Joey Atlas-http://joeyatlas.com/live-to-the-max/how-to-master-your-fitness-and-your-life/


-Dr. Oz Blog
http://www.doctoroz.com 
http://blog.doctoroz.com/


The metabolism myth almost no one wants to believe:
http://www.burnthefat.com/slow-metabolism-problems.html


All Diets Are Useless without This!

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