Sunday, August 11, 2013
You Can't Lose Weight-How This Miracle Cooking Oil Can Help You Shed Those Stubborn Pounds
Are you like me? You can't lose weight and the numbers on the scale stays the same? Sometimes, you may feel so frustrated you want to scream, especially if you know you are eating well and exercising correctly. Personally, sometimes I feel like screaming in frustration!
I am just curious. Did you know there is one thing we can be doing daily to get that fat burning furnace stoked? It's so simple, anybody can do. I am talking about using a special oil that you can find in your local store.
In the article below, you will learn about this miracle cooking oil and how even some of the celebrities out there such as Jennifer Aniston are using with great results.
Enjoy the article from Joel and Josh. Remember to contact me if you have questions or need help.
Train Hard, Eat Well, Expect Success!
While Extra Virgin Olive Oil has always been (and will continue to be) a staple, nutritious, go-to oil for healthy cooking, there's a new kid on the block that's getting all the attention as of late, and for good reason.
This powerhouse oil is even being touted by "celebrity" fitness gurus like Jillian Michaels and Dr. Oz for its metabolism and weight loss benefits, and even more, Hollywood celebrities like Kourtney Kardashian, Gwyneth Paltrow, Jennifer Aniston, and Angelina Jolie are swearing by its hair, skin, and anti-aging properties!
Oh me, oh my! What ever could this miracle oil be?
Well, before we get to that, you may be shocked to learn that this oil is 90% SATURATED FAT...and yes, by most standards it's even healthier than extra virgin olive oil.
We're talking about Extra Virgin Coconut Oil.
While Extra Virgin Coconut Oil has a higher smoke point than Olive Oil (meaning it can withstand even higher temperatures without being damaged or denatured), its most unique health and fatloss benefits come from a special type of saturated fat that is most abundantly found in coconut oil: Medium Chain Triglycerides (MCTs).
MCTs are a very unique form of saturated fat that have been shown to possess antioxidant and anti-microbial properties to help fight off aging as well as anti-fungal, anti-bacterial, and anti-viral immune benefits.
Even more, several studies have linked the consumption of Extra Virgin Coconut Oil to smaller waist sizes and another study published in the American Journal of Clinical Nutrition found MCTs to be THREE times more effective at raising metabolism than long-chain fatty acids.
Beyond that, coconut oil has been shown to slow digestion, increasing feelings of fullness and stabilizing blood sugar levels. Clearly including this "super" oil as part of your nutrition plan carries many benefits and is a win-win all around.
But the type of coconut oil that you choose is very important, as some coconut oils are BAD NEWS for your health (such as hydrogenated and partially hydrogenated coconut oil).
By far, the purest form of coconut oil is Organic Extra Virgin Coconut Oil, and the top researchers and experts recommend 2 - 4 tablespoons daily. The easiest way to get your daily quota of this super fat is to use coconut oil in cooking as you would olive oil or any other oil, in baking, and you can even mix it in your fat-burning protein shakes.
Enjoy that advice? Then you'll LOVE this:
==> FLATTEN your belly with this incredibly simple 30 second trick
To your success!
Josh & Joel
Josh Bezoni & Joel Marion
Co-Founders, BioTrust Nutrition
Weight Loss Resources:
- Transform Your Body Forever in 45 Days Flat with Tom Venuto's "Burn the Fat, Feed the Muscle" program! http://tinyurl.com/ykt8gjq No Magic Pills, No Extreme Diets, No Living At The Gym... Discover The Little-Known Secret Celebrities, Bodybuilders And Fitness Models Use To Stay "Photo Ready" Fit
Is this the cause of slow fat loss, frustrating plateaus and weight regain? Don't Make This Huge Mistake in 2013 http://www.burnthefatblog.com/archives/2012/12/starvation-mode-revisited.php
-Tom Venuto's "Burn The Fat Blog" http://www.burnthefatblog.com
-Dr. Oz Blog
The metabolism myth almost no one wants to believe:
All Diets Are Useless without This!