Most women who want to lose weight and fat after having a baby usually hear the recommendation to make sure they are always in a caloric deficit. After all, everybody knows you have to eat less to lose weight. So, based on this, I know today's weight and fat loss tip is going to sound strange. What is it? Well, its EAT MORE, especially if you are beginning your weight loss journey.
The video below explains the logic behind this. I found it very informative. Hope you will too.
Remember to always visit the weight loss resources below. Especially take the time to check out that crazy wrap thing!