Sunday, November 25, 2012

Best Way to Get Rid of Belly-How to Start A Fat Loss Program The Right Way


If you  are trying to figure out the best way to get rid of your belly, I'm sure you have heard that its important to take your time and go nice and easy so you will keep it off for good. I know I have heard this and always thought it was the right advice.

However, I happened to be reading Tom Venuto's burn the fat blog today (you can find it at http://www.burnthefatblog.com) and he talked about something totally opposite. In fact, he discusses the benefits of burning fat off quickly the first few weeks you start a fat loss program and how a person can keep it off more effectively if they do so.

Tom says this: "If you lose weight quickly in the first week or two of your fat loss program, you’re more likely to gain it back later, right? That’s a common belief, and in some cases, it’s true. But what if you could burn fat fast in the first week, achieve a large fat loss in the 3 or 4 weeks, and that actually HELPED you keep the fat off over the long term? Guess what? You can… and it does!  It’s all about knowing the difference between quick start and quick fix and knowing about the mistakes you must avoid if you want to start strong – safely and sustainably."

Tom has some excellent points to cover in his article, all of it scientically based which I appreciate. Tom is a body builder and an expert if fat and weight loss. So, when he comes up with findings, I always sit up and pay attention.

If you would like to read more of Tom's article,
"Quick Start or Quick Fix? Advice On Starting A Fat Loss Program The Right Way"
http://www.burnthefatblog.com/archives/2012/11/quick-start-or-quick-fix.php " target="_blank">just visit his blog at http://www.burnthefatblog.com/archives/2012/11/quick-start-or-quick-fix.php 

The site is excellent and has a lot of great resources and articles for you to browse through.

If you want to know the best way to get of belly fat, Tom can help. You can also grab his best selling book, "Burn The Fat, Feed the Muscle" at http://tinyurl.com/ykt8gjq 

If you are like most people and want to accelerate your fat loss and burn it off like a furnace, you will love learning how to tighten, firm, and tone in as little as 45 minutes, you will also  want to take a look at using the "Ultimate Body Applicator". You will find it listed as the first resources in my "Weight Loss Resources" link.

Train Hard and Expect Success!
Monique Hawkins
540-303-1683

Weight Loss Resources:


- Transform Your Body Forever in 45 Days Flat with Tom Venuto's "Burn the Fat, Feed the Muscle" program!  http://tinyurl.com/ykt8gjq  No Magic Pills, No Extreme Diets, No Living At The Gym... Discover The Little-Known Secret Celebrities, Bodybuilders And Fitness Models Use To Stay "Photo Ready" Fit

-Tom Venuto's "Burn The Fat Blog" http://www.burnthefatblog.com

-Dr. Oz Blog
http://www.doctoroz.com 

The metabolism myth almost no one wants to believe:
http://www.burnthefat.com/slow-metabolism-problems.html

All Diets Are Useless without This!
http://www.burnthefatinnercircle.com/public/All-diets-are-useless-without-this.cfm

Sunday, November 18, 2012

How to Become Slim-Myosha's Story Tells Shows You How

So, I happened to be cruising around on You Tube the other day, looking for some how to become slim videos to share with my readers. I happened to run across an awesome vide and testimonial by a gal name Myosha Kiki. While the video talks about how she used P90X to drop the fat, weight, and transform her body, I think the power of it had to do with the steps she took to get the results. 

 

The point is not whether or not you will or have done P90X like Myosha. It's all about whether you are ready to put in the time, mental effort, and be accountable like her. If you take the attitude and steps Myosha did, you will become slim in no time, even during this holiday season!

 

Rember to always visit the weight loss resources below. Everybody who uses the "Ultimate Body Applicator" are amazed at the results!

 

 

Train Hard and Expect Success! 

Monique Hawkins

540-303-1683

Weight Loss Resources:

 

Do you want to learn how to tighten tone and firm in as little as 45

minutes? Then, contact me or visit http://moniquehawkins.MyItWorks.com

 

- Transform Your Body Forever in 45 Days Flat with Tom Venuto's "Burn the Fat, Feed the Muscle" program!  http://tinyurl.com/ykt8gjq  No Magic Pills, No Extreme Diets, No Living At The Gym... Discover The Little-Known Secret Celebrities, Bodybuilders And Fitness Models Use To Stay "Photo Ready" Fit

 

-Dr. Oz Blog

http://www.doctoroz.com 

 

The metabolism myth almost no one wants to believe:

http://www.burnthefat.com/slow-metabolism-problems.html

 

All Diets Are Useless without This!

http://www.burnthefatinnercircle.com/public/All-diets-are-useless-without-this.cfm

 

Sunday, November 4, 2012

Best Way To Lose Tummy Fat-How To Lose TummyFat Without Spending a Fortune On Pills And Potions


I think everybody knows deep down that the best way to lose tummy fat is not my spending a ton of money on pills, potions, and the latest diet craze. Most people know they must make a decision to lose the fat and weight and be willing to do whatever it takes to achieve their goals. They know quick fixes won't work, even though it sure is tempting to go the seemingly easy way!
In the article below, you will learn why a healthy diet and good ecxercise program are the hallmark to help you lose the tummy fat for good. It may not be what you want to hear, but its simply the way it is!

Enjoy the article.

Train Hard and Expect Success!

Best Way To Lose Belly Fat - How To Lose Belly Fat Without Spending A Fortune On Pills And Potions By Mike Sheraton

The best way to lose belly fat does not come in a pill form. Machines, belts, expensive weight sets and personal trainers cost a lot of money and take up a lot of space and time; but that's about all they do. These pills, potions and fancy gadgets are simply a waste of money. This is because the best way to lose belly fat is through a proper diet and regular exercise. This is often not what people who are seeking the best way to lose belly fat want to be hear, and so weight loss groups and weight loss programs will take advantage of this by selling you equipment, food and advice that you don't need and probably can't use. The following are three reasons why the best way to lose belly fat will always be through diet and exercise.

*It works. The best way to lose weight is through diet and exercise, and there's simply no possible way to dispute this fact. Not only is this method effective, it is extremely safe- unlike the use of weight loss pills and crackpot "abdominizer" inventions.

*Proper nutrition actually saves money. What do you think is more expensive- a bacon cheeseburger or a whole wheat pasta dinner? How about a pepperoni pizza or a whole Cajun chicken? From a health and a financial standpoint, nutritious foods are far less expensive and usually taste just as good. Dieting as the best way to lose weight can also be stated as this: What's more expensive- heart disease or healthy changes to your diet?

*No expenses. The best way to lose belly fat involves simple exercises that cost nothing. Bicycling, running or jogging, jumping rope, swimming and many other effective cardio exercises can be done for free. Conversely, weight loss systems, weight loss food programs and weight loss equipment can all cost thousands of dollars.

CLICK HERE! http://truthaboutabsspecial.info if you need a little help getting the abs you want. Here is my #1 recommended solution and the best way to lose belly fat without all the hype. Get amazing results fast with the assistance of someone that knows how to guide you down the road to success. best exercise for abs http://thebestwaytolosebellyfatfast.com/

Article Source: http://EzineArticles.com/5748597

Weight Loss Resources:


- Transform Your Body Forever in 45 Days Flat with Tom Venuto's "Burn the Fat, Feed the Muscle" program!  http://tinyurl.com/ykt8gjq  No Magic Pills, No Extreme Diets, No Living At The Gym... Discover The Little-Known Secret Celebrities, Bodybuilders And Fitness Models Use To Stay "Photo Ready" Fit

-Dr. Oz Blog
http://www.doctoroz.com 

The metabolism myth almost no one wants to believe:
http://www.burnthefat.com/slow-metabolism-problems.html

All Diets Are Useless without This!
http://www.burnthefatinnercircle.com/public/All-diets-are-useless-without-this.cfm