In the last post, we began to cover 15 common myths about weight loss, nutrition, and diet. If you want to learn how to lose 3 pounds a week in a way that is healthy for your body, I think the tips offered make total sense. Today, we will cover 5 more common myths about weight loss that you need to know so you can achieve your weight and fat loss goals for 2012!
Happy New Year! Train Hard! You Can Achieve Success! H
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