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Weight Loss Quick Tips #10: Easy Ways to Lose WeightBy Jennifer R. Scott
Easy weight loss tips work, but only if you do them consistently. That's why our "Quick Tips" series brings you small changes that you can adapt to quickly and stick with for the long-term. From taming takeout trouble spots to truly savoring a splurge, here are ten more simple and easy ways to lose weight.
Tame Takeout TemptationDo you always end up ordering the most fattening item on your favorite takeout menu after you’ve looked at it a little too long? Instead of using the menu the restaurant provides, type up your own with the healthiest options listed for each of your favorite eateries (along with the phone numbers) and toss the originals.
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