Sunday, May 24, 2009

Get Skinny Quick-The Fast Way to Get Skinny Quick

Today's get skinny quick tip covers two simple things you can do to achieve your weight loss goals pretty quickly and effectively. Plus, the good news is they are healthy and safe!

What's the Fastest Way to Get Skinny? - How to Get Skinny Quickly and Easily Without Exercise By Rachel Archer

Are you constantly confused, trying to figure out whats the fastest way to get skinny? It's no surprise that so many women (and men) will try just about anything, when in reality anything that will help you to get skinny quickly is only a quick fix generally and will only have the weight coming right back on. However for those who just want the answer to the question, I'll provide some solutions for you in this article that focus on the fastest way to get weight loss results easily without exercise.

#1 - Natural Diuretics: Now when I say this I don't mean the drug based ones, let me make myself clear. Drug based diuretics are dangerous and can seriously harm or even kill you if used improperly. The type of diurectics I'm speaking of are the natural ones such as uva-ursi and cranberry which will take water right out of your body and make you lean very rapidly. You will need to make sure that you are taking electrolytes to balance out your mineral loss while even using these herbs. Again this is just an easy way to get skinny fast, although it won't last as the water weight will return for the most part once your course of diuretics are finished.

#2 - Cleansing: When a clean diet or hours on the cardio machine just won't cut it then there is always the option of cleansing, which is good for your overall health regardless. Generally a high fiber cleanse for 2 weeks can greatly help as the fastest way to get skinny. There is also the master cleanse, that is quite well known, where you can easily lose 5-15 pounds over the course of it when done properly. In fact the master cleanse might just be the best option for you, as it will also help clear the channels of elimination, so that further weight loss can be experienced even once you complete the cleanse. Although the weight loss you experience is dependent upon how well you perform this cleanse, so just make sure you do some research before jumping into this one.

The best solution in the fastest way to get skinny is one of two things. Either cleansing using the master cleanse or high intensity workouts. Ideally you should do both (not at the same time) for the best weight loss results possible.

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I hope you enjoyed today's get skinny quick tip!

Monique Hawkins
Skype: Monique371

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