Friday, April 3, 2009

Get Skinny Quick-Weight Loss and Vitamins

We all have heard that vitamins are important for our bodies. However, did you know that taking the wrong types can derail your get skinny quick weight loss goals?

If not, here is why!

Do Vitamins Make You Fat?

Everybody knows that vitamins are essential nutritional supplements. It makes the body healthy and disease-free. But there’s one very disturbing fact about vitamins. And it is the fact that certain types of them, more particularly the wrong ones, may cause a person to experience decreased energy and make them fat.

Our body contains toxins that need to be eliminated so that they don’t damage the cells and cause them not to function. This is also the very reason why anti-oxidants are needed by the body, as they have the ability to eliminate free radicals.

In these same instances where vitamins and other essential minerals are required. But the choice of which type of vitamins to take is the biggest question of all. Low quality vitamin supplements may contain ineffective ingredients, which cannot be absorbed by the body. Therefore, its value as a nutritional supplement becomes worthless. Now if the vitamin you are taking is nothing but a pill, then its contents may just add up to the toxins already present in your body rather than eliminating them. And as everybody well knows, toxins are the main components of cellulite.

Pressure packed vitamins aren’t beneficial. The types of vitamins sold in this type of packaging don’t dissolve easily after they are swallowed. Instead, they merely pass through the body as if nothing has happened. Undigested food contributes to the fats found around the tummy.

It is then very important that the multi-vitamins you take pass the strict standards set by the Bureau of Food and Drugs. Some vitamins available on the market are known to leave out the important nutrients placed on the label. And much of that is because they new consumers have no way of finding out otherwise.

There are also certain tests conducted which show that the actual contents of the vitamins don’t match what is specifically indicated. But the more important concern would be whether or not the vitamin is beneficial to the body at all, as there are some brands that actually contain impurities in the form of poisonous lead and harmful bacteria.

To know whether or not a vitamin brand is effective, consult a health professional. Also, try to observe its definite effects on you. If you feel you experience more harm than benefits when taking it, then it may be time to try a different brand altogether.

Monique Hawkins
Skype: Monique371
4001 back creek road, gore, VA 22637

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