Monday, November 17, 2008

How to Loose Weight Fast-Change Your Body and Life in 48 Hours

I happened to be over at

The site is great one packed full of information about how to lose weight easily, how to eat right, introduces cool workout you can add to your gym routine, etc.

Anyway, they had a great post on how to change your life and body in 48 hours.

Here is a brief blurb from the article:

"We joined 50 readers at the Red Mountain Spa in St. George, Utah, for the Peeke Week Retreat, hosted by FITNESS advisory board member Pamela Peeke, MD, author of Body for Life for Women. Here we share a "make over your life in a weekend" guide of all the tips, recipes, and motivational tricks that helped us get stronger, fitter, and totally energized in just two days."

If this sounds intriguing to you, find the full article at

To Your Success,

Monique Hawkins
Skype: Monique371
4001 back creek road, gore, VA 22637

Related Link:
I just found out how you can lose weight the new way.

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